The Hero Pose yoga or Virasana is a traditional pose. It is an age-old form practiced since long ago. The[…]
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Discover fascinating aspects about Yoga and Ayurveda!
The Hero Pose yoga or Virasana is a traditional pose. It is an age-old form practiced since long ago. The[…]
Read moreAccording to historical pieces of evidence, the advent of Yoga dates to 5,000 years ago in Indus Valley Civilization. The[…]
Read moreYoga at home is gradually becoming the new normal. With the world hit by a deadly virus and all of[…]
Read moreThe impact of Yoga on our mind, body, and lifestyle is immense. People from across the world are increasingly recognizing[…]
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