Yoga poses to reduce weight are effective way of losing weight without spending hefty amount. They are effective on the[…]
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Facts on Hero Pose Yoga (Virasana Yoga) Benefits & How to Do?
The Hero Pose yoga or Virasana is a traditional pose. It is an age-old form practiced since long ago. The[…]
Read moreWhat is Power Yoga? How to do it? History of Power Yoga
According to historical pieces of evidence, the advent of Yoga dates back to 5,000 years ago in the Indus Valley[…]
Read moreBest Tips to do Yoga at Home & How to do Yoga at Home
Yoga at home is gradually becoming the new normal. With the world hit by a deadly virus and all of[…]
Read moreHow Yoga in India is conquering & leading the world – Indian Yoga
The impact of Yoga on our mind, body, and lifestyle is immense. People from across the world are increasingly recognizing[…]
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