According to historical pieces of evidence, the advent of Yoga dates back to 5,000 years ago in the Indus Valley Civilization. The word “Yoga” first saw its reference in the Rig Veda. The evolution of Yoga included innovation, practice, and development over time. In the 20th century, Yoga gained global…
Category: India Lifestyle
15 Things You Must Carry in Your Train Travel in India
Train travel is a comfortable option for travelling in India. Unlike buses and airplanes, trains are spacious. There is plenty of space to walk around freely. Most of the train travel time, we spend in sightseeing from the window and munching on food. Train travel is within budget for families…
Best Tips to do Yoga at Home & How to do Yoga at Home
Yoga at home is gradually becoming the new normal. With the world hit by a deadly virus and all of us stuck at home, there is no better time to start practicing yoga at home. Yoga increases flexibility. It makes people calm, thereby reducing the number of anxiety/panic attacks. Yoga…
How Yoga in India is conquering & leading the world – Indian Yoga
The impact of Yoga on our mind, body, and lifestyle is immense. People from across the world are increasingly recognizing the importance of yoga. Yoga in India has its roots in Indian philosophy. Though yoga in India started as a spiritual aspect, it later gained prominence as a means of promoting…