Yoga and Ayurveda Archives

20 Yoga Books That Will Help You Do It Right

Yoga books help us to get the subject right. Yoga is related to mind and body. Many of us assume[…]

Yoga plays a key role in the betterment of every aspect of life. The Health benefits of yoga are countless.[…]

How to improve eyesight by Yoga? Looks impossible right? but it’s not. Let’s look at how you can resolve problems[…]

Dandasana is one of the yoga postures that have both physical and mental benefits. The Dandasana pose is known as[…]

Yoga quotes help us to find motivation in our daily yoga practice. Everyone irrespective of their age group is practicing[…]

Practicing yoga poses is a form of physical exercise which is a culmination of physical, mental, and spiritual formation. Yoga[…]

Yoga is a Sanskrit word which means to attach or join. Yoga is a magical science of Ayurveda. It is[…]

Sciatica nerve is the longest nerve in the human body almost equal to 2 cm. This nerve is responsible to[…]

Yoga poses to reduce weight are effective way of losing weight without spending hefty amount. They are effective on the[…]

Yoga is a form of physical exercise having spiritual and meditative essence. Yoga is undoubtedly an easy and effective method[…]